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3 Ways to stay healthy with economy rice
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Gone are the days of packing your containers to the brim with rice. Here are three simple ways in creating a healthy balanced meal of economy rice:

1. Take your pick.

Don’t be confused by the variety of dishes. They all look tantalising enough to make us drool for more. Some restaurants serve up multiple versions of a dish, allowing you to make healthier choices. Why go for fried and not boiled eggs which have less saturated fat?

TOPICS: News