5 tips for quick meal prep

We all need to eat, but not all of us have the time for it! And sure, eating out may be convenient, but who knows what goes into every order? The answer for moving forward: meal prep. It may sound like a hassle, but with these few quick an simple tips, you too will be eating well with ease!

Plan, plan, plan

It goes without saying that meal prep requires actual… prep. To this end, you’ll want to make sure you have your recipes on hand and ready to go. Designate half a day for cooking and prepping, and stick to schedule.

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