5 easy ways to make coffee a healthier beverage.

A cup of joe does not have to be a high-calorie beverage loaded with sugar and creamer. Opt for healthier alternatives such as cinnamon to give your beverage a flavour and milk over creamer for a rich texture. Have it packed away in a to-go thermos flask to reap the benefits of hot coffee packed with antioxidants.

1. Brew your own coffee.

Pick out bags of high-quality organic beans and use only filtered water to brew the perfect cup of coffee. You can also make coffee smoothies of your own recipe using natural ingredients, without artificial sweeteners added into the mix.

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